I was recently featured on The Adam Blicher Show; Dissecting High Performance in Tennis. A link to the podcast can be found below, to listen to in your chosen format. In it, I discuss a range of different topics such as the demands of tennis, injuries, periodisation ideas for tennis, early vs late specialisation, S&C for Youth population and a whole lot more. If you are interested in some of my thoughts and how it shapes my training philosophies, please do have a listen.
If you have any questions relating to any of the subjects, please do not hesitate to contact me.
Also, make sure you subscribe to Adam’s podcast and check out previous episodes as he’s had some fantastic guests with some awesome insights.
All the best,