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  • Shvedova Lunge and reach Aus open 2016

    ‘Tennis Specific Positions’ – training for them

    Like many others, I was engrossed by the action at the recent Australian Open. It was a fantastic tournament with an unbelievable level of athleticism on display. The official Twitter account of the Australian Open provided some superb updates and they really excelled themselves with some of the pictures...

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  • Adam Blicher show photo

    Podcast – The Adam Blicher Show

    I was recently featured on The Adam Blicher Show; Dissecting High Performance in Tennis. A link to the podcast can be found below, to listen to in your chosen format. In it, I discuss a range of different topics such as the demands of tennis, injuries, periodisation ideas for tennis, early vs late specialisation,...

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